Impactful nutrition coaching happens through connection, communication, and trust between the client and coach.I will guide you through the session, but YOU will be in charge. This is your journey.To achieve this relationship we start with a visit to mostly get to know each other. We’ll explore your relationship with food, previous nutrition changes, and your personality (Yes, this actually matters!).After spending time getting to know each other, we’ll start to set goals!
Step 1Let’s chat for 15 minutes to see if we are a good fit to work together.
Step 2Our first appointments will be a bit longer as we take the time to get to know each other.
Step 3We’ll stay connected through video chats, phone calls, and e-mails.