High Protein Pesto


2 cups basil 1/4 cup olive oil 1 Lemon, juiced 5 garlic cloves, more or less to taste 1/4 cup parmesan (sub nutritional yeast to make vegan) 1/2 cup silken tofu (add a little at a time to judge consistency and taste Optional: add spinach

Blend ingredients in a food processor or strong blender.

Serve with pasta or as a sauce for sandwiches

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